This has been a strange week for me. Quite frankly I am kind of surprise it is only a slight weight gain. Saturday was my birthday. There was ice cream cake and champagne. Also in an attempt to make it into a ‘special’ event, my babydoll managed to pick up most of the things neither of us have been eating in over a year as a celebratory splurge.
I think what we both ended up learning is that we literally can’t eat like we used to. We tried though. For a day. I had my spa day early in the day and then we splurged throughout the day with assorted goodies. Then after a day of birthday video chats, we opened the champagne and watched Svengoolie.
It was a Harryhousen film. The Seventh voyage of Sinbad. Let’s hear it for early Claymation.
Sunday we both felt the effects of the food. It was quite something. I think we both drank water in buckets trying to sort of flood out the richness. Admittedly, the remaining cake lasted all week, but we had small portions for desert after dinner rather than paring it with an over the top meal.
This was also the first week of my participation in the Chloe Ting 28 day shred. I started bright and early Monday morning. It went well. I did the low impact section and there were exercises I just couldn’t do, but not as many as I feared. I finished my first workout, showered and got to work. I’ve noticed that if I do these workouts first thing in the morning I don’t have time to talk myself out of them.
Trickery is how I convince myself to work out.
Trust me, it isn’t a love of endorphins.
About two hours after I started work I got up from my chair and really felt the work out in the tops of my upper thighs. The next morning I woke up sore all over, but I pushed through and the workout loosened me up a bit. By the end of the day though I found out that I did have muscles in my rear end because fat simply doesn’t hurt like that.
I feared the next morning, but it honestly wasn’t that bad.
The really bad part was this morning. On her system there are two days built into the week that are active rest days. That means I do stuff, but I don’t do a Chloe Ting workout. Which was fine, my muscles needed a break. This week Thursday was an ‘Active Rest’ day. But this morning, knowing I had to get back to it and start in on the work out first thing made me hit the snooze button a few extra times. I think for me, it is going to consistently be the day after a break day that is the hardest for me.
I think it is because I am anticipating the pain of the first day.
But I made it through my first week. and currently my muscles appear to have forgiven me. They aren’t usd to it, but the arguments for abandoning the program have died down to a low comlaining and not an active revolt.
And while the scale is heavier than last week, I know the workouts aren’t to blame and to be honest, my clothes feel looser. I’m not taking measurements until the end of the month, but they really feel a little looser. I did take measurements at the start and will post them along with my measurements at the end. I just want to share some thoughts each week as I go through. Also knowing that I am posting comments about it keeps me doing the actual exercises. I need that sort of accountability.
So I finished a year and started a new one as well as started a new challenge. In addition, my phone company sent me an e-mail saying my phone was now officially too old for them to support any more so I had to come in and upgrade. I knew I needed to upgrade as my phone was 15 years old, but I resent the ultimatum.
So now I have an LG Stylo 6. It is HUGE compared to my old phone and this weekend I need to find a case for it so I don’t destroy it in less than a week. Buying a phone wasn’t in my plans for the week, but it needed to be done. Apparently I wasn’t the only one who got the cell phone ultimatum because there were a lot of folks with me. All disgruntled, but all keeping their space. I do have the distinction of being the oldest phone they upgraded that day. All the sales reps gathered around as though it was a school field trip and I the traveling museum exhibit.
Gather round children and see how ancient man communicated.
It also blew a four hour hole through my schedule so I’ve been racing to catch up ever since. This weekend I plan to get a cell phone case and catch my breath. But first, the stats!
Starting Weight: 246.0 lbs
Last Week’s Weight: 204.8 lbs
This week’s weight: 205.0 lbs
Change this week: +0.2 lbs
Weight lost thus far: 41.0 lbs
Weight left to lose (apx): 82.0 lbs
And now it is on with the day!
A couple of holiday sales for the Fourth of July weekend you might want to take advantage of:
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