Weekly Weight: 214.6 lbs

The Scale: October 8th, 2021

Good morning my darlings and welcome to another weekly weigh in. This week, I have lost a little. I am always happy when the numbers go down. This week, I just felt really good. I am extra glad that on a week where I felt good the numbers went down, but really, I just enjoyed feeling good this week.

There were a few days where I had to play catch up due to spending large chunks of last week in the all too brief beauty of the ideal early autumn weather. I’m sure we’ll get a few more days of that, but having a string of them in a row was just too tempting to ignore.

So I spent the early part of the week making up for it. Once back on track, I got a lot done and things just sort of felt like they were clicking along. It just felt like a good week all around. Even wehen I mistimed the weather and ended up drenched and squelching my way back home.

For the record, I really hate the feel of soggy socks on my feet. Like socks so wet that you can feel the grain of every fiber in your socks pressing against your skin kind of wet. Not my favorite thing. Luckily I could peel them off and drop them straight into the washing machine once I made it through the door. So it was short term nasty.

It was also the worst moment of the week, which means over all, I had a very good week. Lets face it, if all you can complain about is ten minutes of soggy socks, its a pretty good week.

The Stats:

Starting weight: 246.0 lbs

Last week’s weight: 215.2 lbs

This week’s weight: 214.6 lbs

Lost this week: 0.6 lbs

Lost this far: 31.4 lbs

So not the greatest loss on the books, but I feel good, and sometimes that is more important. Today i feel good in my skin and I am satisfied with what I’ve accomplished this week. What a wonderful start to a Friday. I hope yours is starting off just as fantastic.

yoga gear

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