When you start on a healthy lifestyle plan, especially if the plan involves losing weight, there are a few basic habits that you get into. One of them is frood planning. In general I am pretty good at this. I plan my food for the week and have one healthy snack option lined up for the day to combat cravings.
The problem is that for the past year, my meetings have predominantly been taken over the phone or on the computer. I didn’t have to drive across town to a meeting and worried about getting delayed and hungry along the way. And so when I had a meeting scheduled for today I completely spaced about throwing a protein bar in my bag so that if I was hungry by the time my meeting ended I could nosh on it instead of getting pulled in by the long like of drive-thru restaurants on the way from the meeting to the house.
Plus I forgot breakfast. And my meeting ran long. I did get in my workout before the meeting, which while good, sadly added to the issue.
It was the perfect storm.
I ended up with a container of medium fries from McDonald’s.
And let me tell you…It was delicious!
I can’t even remember the last time I had french fries. They weren’t what I planned, but they were very much appreciated.
This meeting was a bit strange actually. I think people have gotten out of the habit of meeting in person and haven’t quite made the mental switch to remembering that everyone else isn’t on the other side of the screen.
Although trust me, it would have been nice to have a mute button.
So the workout was done, and extra calories were consumed. Tomorrow I’ll tack on a little extra to my workout to make up for it. For now I am just happy to cool off for a bit.
Foundation: Tom Ford Traceless Soft Matte Foundation
Blush/Bronzer/highlight: The Ultimate Glow Getter Cheek Trio from Real Her
Powder: ABH Setting powder
Mascara: Marc Jacobs Velvet Noir Mascara
Setting Spray: Farsali Rose Gold Facial Mist
I know, some of you are looking at the list and thinking I forgot to put eyeshadow down. I didn’t. Today I just dusted a bit of blush over my lids and trusted my mascara to distract from the lack of eyeshadow. I think the Marc Jacobs had quite enough pop on it’s own.
And in case you are wondering, this is the post meeting and drive across town while eating french fries look. I started with my hair down, it was too hot so on the way home I twisted it up in the back with a clip. I added more lip gloss before the picture was taken.
Quite frankly I am impressed everything wasn’t sweated off my face. The back of my shirt was damp when I got home but the make up was in tact. Partial credit I will give to both Benefit and Tom Ford but I have to say, I think the ABH setting powder deserves a bit of credit. It locked everything down and even though it looked a little powder when I left for my meeting, the powdery look disappeared once the sun hit my skin. I may not be able to count on that in the winter, but it was a big help today.
If you are looking to stock up for fall the sale is still going on at Marc Jacobs Beauty. The Velvet Noir is on sale for $17.50 (that’s what I’m wearing today and it is consistently one of my favorite mascaras.)
In addition Benefit Cosmetics also has a sale going on. It started yesterday and runs through August 13th. If you are looking to stock up on Benefit products now is certainly the time. The link below will take you to the sale. Happy shopping!