Category: Tips

Weight Loss Regime Survival Tip #50: Effective Tools

For anyone following along with my path towards a healthier me, you’ve probably noticed that my diet consists of monitoring portion sizes rather than banning foods all together from my world. This I of course paired with exercise. It is a slow process, at…

Weight Loss Regime Survival Top #49: Patience

It is often said that there is nothing new under the sun. Willow bark becomes repackaged as aspirin and Taxis become ubers. While I don’t always agree with the nothing new, I have to say this week has been one where I have been…

Weight Loss Regime Survival Tip # 47: Nails

Like most everyone these days, my baby and I have been sticking close to home.  While we are both still working during the day, albeit in different parts of the house, and finding chores to do around the house on weekends, our evenings have…

Weight Loss Regime Survival Tip #46: A little extra care

Now I know, the phrase self-care has been batted around more often lately as everyone tries to cope with an unusually high stress level. While I am the first to admit that my destressing calming Face Mask time has increased as of late and…

Weight Loss Regime Survival Tip #46: Why Bother?

I had this conversation with a friend of mine the other day and it really stuck with me. We’ll call my friend Jane for the sake of this post and to respect her privacy. She and I have very similar weight issues, i.e. far…

Weight Loss Regime Survival Tip #45: Obnoxious Heels

At the moment more people are working from home than ever before. Other people, while not working from home, are nevertheless staying within their homes in an effort to help avoid spreading contamination.  I, and everyone else I’m certain, appreciates it.  At least I…

weight Loss Regime Survival Tip #44: The pantry

As I’ve mentioned before, my diet plan involves controlling my portion size and exercising. No foods are technically forbidden, although I do try to eliminate some that I know aren’t the best for me and there are no crazy things I have to eat….