I have to say I’m not entirely certain I trust the weight displayed on the scale. I stepped on it first thing this morning and it flashed the weight of 290 lbs at me. While I’ll admit my food may have gotten a little off track this week (there were cupcakes), I did not believe I gained 85 lbs in one week.
So I got off the scale, double checked that I was in fact sans clothing, and not actually carrying an extra weight, and when the scale once again flashed zero at me I stepped back on. This time it told me I weighed 62 lbs.
Just as I didn’t think I gained that much in a week, I didn’t think I lost that much either. A third attempt gave me the 204.8 weight above. As did a fourth and fifth. So either the digital scale had to calibrate now that is returned to the bathroom or something is afoot.
As dealing with anything mechanical before I’ve had my coffee would generally involve the phrase ‘you like I smash with rock?’ I decided to leave it until later for inspection. I’m just going to go with I weigh less than 290 lbs and more than 62 lbs and be satisfied with that.
I won’t be breaking out the stats this week because it feels like cheating.
This week I was not all that good with food. My baby doll had to go into the office this week because he is organizing interns. There are only two of them and they share an apartment with a third who works elsewhere. One of them had a birthday and so I baked cupcakes to send in with him. He took them in but brought them right back as the third roommate apparently worked in an office that was infected with covid and was sent home. Given the living arrangements both interns are now out for two weeks as well. So we had cupcakes.
I was usually good about not eating them during the day but I did find that I tended to eat them after watching the news. So I think I’ve found my stress eating trigger point. There are no more cupcakes so hopefully it will not be an issue. To be honest it would have been smarter not to bake them to share with others, but I really like baking and it was really stress relieving to decorate them.
So I’m just going to take it as a one off because I am not going to have a dozen cupcakes in the house again for a really long time so I enjoyed them while they were here and get back to regular food as time marches forward. I don’t actually regret eating them. I regret shoving them into my mouth while glaring at the television screen, but they were good cupcakes.
And I did extra arm movements with my weights. I really do love my Prosource Fit leg/arm weights. Although I think I might have overdone it yesterday. I did my arm circles and lifts and then I got a song stuck in my head and did a chair dance while singing and waving my arms about in time to the song. I really feel it in my upper arms and shoulders today. There were a lot of over the head movements.
In case you feel like singing and arm weight dancing along, the song was No More Mr. Nice Guy By Alice Cooper.
Singing it through and moving my arms about not only gave me a good exercise but it got the song out of my head.
In case you are wondering, this is why I’m not really allowed to design soundtracks for workout videos. Not that it’s ever really come up. Although I personally like my workout play lists.
Okay well, crazy scale and all that is my weekly weight. I’m not going to do the stats since I don’t know how accurate the scale was or if something cause it to go haywire. I’ll be checking on that later but officially I’m leaving the weight at 205 lbs for another week. With luck I’ll figure out the issue by the end of the day. Wish me luck, and have an excellent Friday.