I know I am running a little behind today, but this morning has been a little surreal. I got up and stripped down to step on the scale. I stepped on the scale, took the picture and wiggled in a little happy dance. I may not believe that the scale’s numbers are the end all be all of my life but it is nice to have some validation of my efforts.
However as I reached for my clothes and began to dress, still bobbing my head to an impromptu happy dance. To the tune of “two pounds gone, oh yeah, two pounds gone, the sweat was worth it.”
Okay calling it a tune might be stretching the truth and possibly be an insult to music in general. But I was dancing to it nonetheless. When suddenly my bedroom was filled with flashing blue lights.
Sadly my first thought was “My dancing’s not that bad”.
I then realized I was still half naked and that if the police were indeed hunting me down for some unknown misdeed then I wanted to be fully clothed. So I finished dressing very quickly.
Turns out the police did not want to take me in for crimes against music. They were here for one of my neighbors. Incidentally the neighbor whose radio caused me to think i was going insane earlier in the week.
I have no idea what is up. In general I live in a pretty quiet neighborhood. Its one of those neighborhoods that is in the process of transitioning. We have a lot of folks who have lived here for fifty years and if they leave they are either going to an assisted living facility or the funeral home. Then we have a couple of young families with really little kids. Excitement in my neighborhood generally means an ambulance and the start of the house finding a new owner or my neighbor with dementia accusing one of the other neighbors of stealing her fudge pops.
For diabolical purposes I’m certain.
But I’m sure later I will find out what is going on with the neighbor and the police. with everyone working from home more (at least those that aren’t retired) gossip spreads along the walking trail even with everyone more than six feet away. which also means it is spread loudly to over come both distance and masks so you get to hear everything. I now know gossip about people I’ve never met. it’s kind of fun.
Anyway, that is for later. At the moment, I am happy my sweat paid off and my weight is going back down. Two pounds is a great loss for me this week and quite frankly provided me with the encouragement I needed to keep going. The weight gain from the month without a scale really got me down. this makes me want to continue. So to the new and improved stats!
Starting weight: 246 lbs
Last week’s Weight: 220.2 lbs
This week’s weight: 218.2 lbs
Lost this week: 2 lbs
Lost in total: 27.8 lbs
I am no longer putting a goal weight as I am just going to work at chipping away the excess until I feel healthy and am in a healthy weight range according to my doctor. I can use the scale as a tool without being ruled by it. And I can still enjoy the two lbs loss happy dance. It is not even illegal, as far as I know.